The Aging and Disability Resource Center (ADRC) is hosting a free educational series called Powerful Tools for Caregivers. These classes help caregivers take better care of themselves while caring for a friend or relative. Whether you provide care for a spouse, partner, parent, or friend, your role as a caregiver is important.
Classes will be held virtually on Tuesdays from April 26 through May 31 from 5:30 to 7pm. This series consists of six virtual classes held once a week. Classes are led by ADRC’s Dementia Care Specialist and Caregiver Support Coordinator and are designed to help caregivers:
- Reduce stress
- Improve self-confidence
- Manage time, set goals, and solve problems
- Better communicate their feelings
- Make tough decisions
- Find helpful resources
Registration is required, and class size is limited. Participants will receive handouts and a book, The Caregiver Helpbook, developed specifically for the class. For more information or to register contact Kim at 715-381-4411 or email@example.com.
More information for caregivers can be found on the St. Croix County website or by contacting the ADRC.
AGING & DISABILITY RESOURCE CENTER OF ST. CROIX COUNTY – empowers & supports older adults, people who have a disability and their families by serving as a central source of information, assistance, support, and access to community resources.